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What is the Zone technique?

Our brain is made up of 6 different zones that control and regulate different systems of the body. By analyzing 6 points on the back of the skull a certified chiropractor in the Zone technique can determine what zones are not in balance.

By stimulating 4 areas of the spinal chord the chiropractor can bring the zone back to balance. The body can now self regulate and self heal again. This helps with all kinds of health issues including headaches, back pain, sleeping problems, low energy, and weak immune function to name a few.

Make an appointment The Zone technique explained

How does it work in the practice?

The chiropractor examines to see which Zones are out of balance. He/she feels 6 specific points on the back of the head. The hardest point which feels the most tender also to the patient is the one that needs to be balanced. That Zone has 4 specific areas along the spinal cord that need to be stimulated to re-balance the Zone.

Once the areas are stimulated the Zone is back in balance and that point on the back of the head is no longer tender. When the brain and body are in balance health issues disappear.

Experience it for yourself
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Our brain has six centers responsible for 6 systems:

Zone 1 The glandular system
The body's thermostat
Zone 2 The elimative system
The body's detox system
Zone 3 The nervous system
The body's communication system
Zone 4 The digestive system
The body's energy system
Zone 5 The muscle system
The body's movement system
Zone 6 The circulatory system
The body's delivery system

Ken helped my body and mind. I feel 20 years younger. I came in with neck pain and dizziness. Especially when bending forward. I also had problems walking and everything is totally better after only 4 adjustments. The whole team is friendly and professional.

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The six zones according to Dr. Thurman Fleet

The Zone technique was developed back in 1931 by Dr. Thurman Fleet. The American chiropractor was way ahead of his time.

In later years the Zone technique was further developed by Dr. Peter Goldman. He teaches this technique to chiropractors who are looking to get the very best results with their patients. A doctor of chiropractic must do a course and become certified in order to practice this technique.

Here you can see how each zone relates to your body and mind:

Zone 1

Glandular System

  • Increase memory, energy, sleep and relaxation
  • Regulate immune system and hormonal system
  • Thyroid, pineal and pituitary gland care
  • Appetite regulation

Zone 2

Eliminative System

  • Strengthen lung, kidney and bladder function
  • Regulate colon and bowel movements
  • Clear sinuses, nasal passages and bronchial tubes
  • Eliminate bloating and bodily toxins

Zone 3

Nervous system

  • Improve mood
  • Improve sleep
  • Eye and ear health
  • Balance the hormonal system
  • increase energy, remain calm and relaxed

Zone 4

Digestive system

  • Normalize weight
  • Salivary gland health, normalize sense of taste
  • Sustain healthy liver, intestines and gall bladder
  • Boost energy

Zone 5

Muscular System

  • Restore proper range of motion and movement
  • Expedite muscle recovery and improve strength
  • Improve suppleness and flexibility
  • Restore center of gravity, eliminate dizziness

Zone 6

Circulatory system

  • Heart health
  • Normalize blood pressure
  • Healthy blood vessels
  • Proper circulation